Arby's Roast Beef Mid Arby's Nutrition
Arby's roast beef sandwich is the chain's about popular carte item. Detect out how many calories it has, and learn other important nutritional data such as carbs, saccharide, and fatty.
Although the Atlanta-based fast-food restaurant concatenation produces plenty of other delicious subs and sandwiches, the archetype roast beef sandwich reigns supreme above all.
The company describes it like this.
The sandwich that put roast beef on the map. Our archetype roast beefiness is thinly sliced and piled on a toasted sesame seed bun.
Arbys.com
They also recommend drizzling it with their delicious Arby'southward Sauce, or for an actress kick of flavor try it with their ain zesty Horsey Sauce. But keep in mind that calculation any kind of sauce volition upwardly your calorie count a flake.
The chain's zesty Horsey Sauce volition add about lx calories to your meal. And one serving of Arby's sauce contains about 15 calories, so add that to your total if you determine to smother your sandwich with the restaurant's in-house made sauce.
Adding sauce boosts flavor, which makes the extra calories worth information technology, plus 15 to 60 calories really isn't much. But please don't take this as nutritional communication considering it'south not.
If yous're post-obit a diet or have a medical condition, consult your healthcare professional.
How Many Calories in Arby's Roast Beef Sandwich
Arby'south roast beef sandwich is bachelor in three sizes: Classic, Double, and Half Pound.
Below are the nutrition facts for all Arby'south Roast Beef sandwiches, including the classic, the double, and the half pound choice.
Archetype Roast Beef Sandwich Diet Facts:
This is the sandwich that put roast beef on the map.
- Calories: 360
- Calories from Fatty: 120
- Full Fat: 14g
- Saturated Fat: 5g
- Trans Fat: 0.5g
- Cholesterol: 50mg
- Sodium: 970mg
- Carbohydrates: 37g
- Fiber: 2g
- Sugars: 5g
- Protein: 23g
Double Roast Beef Sandwich Nutritional Information:
The aforementioned ingredients and the same recipe as the classic sandwich, but with two times the amount of Arby's roast beef.
- Calories: 510
- Calories from Fat: 210
- Total Fat: 24g
- Saturated Fat: 9g
- Trans Fat: one.5g
- Cholesterol: 95mg
- Sodium: 1610mg
- Carbohydrates: 38g
- Cobweb: 2g
- Sugars: 5g
- Poly peptide: 38g
Half Pound Roast Beefiness Sandwich Calories:
Arby'south largest roast beef sandwich. This one's not for anybody. Not just because of the huge amount of calories and fat it has, but because information technology's likewise big to eat the entire thing.
- Calories: 610
- Calories from Fat: 270
- Total Fatty: 30g
- Saturated Fat: 12g
- Trans Fat: 2g
- Cholesterol: 130mg
- Sodium: 2040mg
- Carbohydrates: 38g
- Fiber: 2g
- Sugars: 5g
- Protein: 48g
Arby'south Roast Beef Sandwich No Bun Nutrition
The restaurant serves all their sandwiches on a bun. That's a fact, and an unavoidable one. But you can remove it to make your repast a fiddling healthier.
Actually, forgoing the bun and the sauce volition decrease the calorie and saccharide count a lot.
We could figure out the nutritional content of Arby'southward bunless roast beef sandwiches even though the company does not provide that data on its website.
So without further ado, hither's the complete nutritional breakup for all three sizes.
Classic Arby's Roast Beef Without Bun:
The sandwich that put roast beef on the map, simply without the bun.
- Calories: 150
- Calories from Fat: 90
- Total Fat: 10g
- Saturated Fat: 4g
- Trans Fat: 0g
- Cholesterol: 60mg
- Sodium: 670mg
- Carbohydrates: 0g
- Fiber: 0g
- Sugar: 0g
- Protein: 16g
Arby's Double Roast Beefiness Sandwich No Bun:
The bunless double roast beef sandwich features two times the corporeality of roast beef. Then information technology will give you all the poly peptide you need, minus the carbs.
- Calories: 310
- Calories from Fatty: 150
- Full Fat: 17g
- Saturated Fat: 7g
- Trans Fat: 1g
- Cholesterol: 80mg
- Sodium: 1070mg
- Carbohydrates: 2g
- Fiber: 0g
- Saccharide: 0g
- Protein: 16g
Arby'south One-half Pound Roast Beef Sandwich No Bun Calories:
The biggest of them all, but without the bun.
- Calories: 410
- Calories from Fat: 230
- Total Fat: 26g
- Saturated Fatty: 12g
- Trans Fat: 2g
- Cholesterol: 130mg
- Sodium: 1700mg
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
- Protein: 41g
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Source: https://www.fastfoodcalories.com/arbys-roast-beef-sandwich/
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